Integrity Courses, Workshops and Training

I am Nicky Needham and I believe that low self esteem is at the heart of unhappiness.
I learned about self esteem in my 30’s – I wish I’d been 18 !
I learned what it was and how I might access it. I am now a self esteem coach – I truly want others to know what I know. What I learned changed my life for ever.
Integrity PPD offers a Resilience Course that teaches about self esteem so that you can access yours and then you can teach your children.
Together we can develop a youth that knows their worth

 

 

Resilience

  Thursday Evenings:
Dates Coming Soon 
7:00 – 9:30 pm
Price £150
Trainers
Shelly Reynald, Nicky Needham
& Lisa Bayford
  A unique opportunity to experience a blend of CBT, NLP and EFT

 Intention

         with Integrity         
           * Identify what it is you want, why you want it
and what matters to you
* Uncover what is holding you back
* Connect with your vision and purposes for your life
* Take Inspired Action

 

All our Courses and Workshops include;
Quality Training and Support, Folders, Handouts and Refreshments
Contact us to find out more on: 01279 888014
 Our Tailor-made Service where we create Together
 
We work with you to identify what you want for yourself, your staff and your organisation.
Together, we develop a Workshop, Course or Training that fits your needs and requirements. 

 

 

Our Flexible Workshops
 
 
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Raising Self Esteem in Kids
Self esteem is at the heart of everything. This is an introduction to what self esteem is and how you can help your kids to become more self assured and confident. A half or one-day workshop, open to parents, carers or teachers of children or anyone who wants to learn more about raising self- esteem.
Get in Touch to discuss your specific requirements. 
 
 Half day or one day workshop for adults focusing on understanding and improving self esteem in young people.
Dates to be confirmed
 
 Courses and Workshops designed
to meet your needs
 
* Effective Communication in the workplace   
 * Conflict Resolution  
 * Team Building 
 * Emotional Intelligence  
* Overcoming Anxiety  
* Understanding Depression  
* Relationship Support
* Parenting 
* Relating to your Kids   
and more ! 
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 Emotional Freedom Technique (EFT / Tapping)
 
 
 EFT is a holistic body/mind self-help method, a process of mindful and intentional tapping (gently, with fingertips) on several acupuncture meridian points on the face, upper body and hands. EFT uses
the same pathways/channels found in traditional Chinese energy medicine. 
EFT is easy to learn and flexible enough to be used by anyone. It can allow us to transform the way we respond to uncomfortable thoughts, feelings, and troubling memories
Whether it’s used alone, in a workshop or together with an experienced practitioner, EFT can bring surprising (and lasting) relief, change the energy we bring to any life situation, and so much more. 
As we explore EFT for ourselves, we can become more aware of how our
thoughts, beliefs and emotions affect us physically
 
 
 
Growth Mindset 
 
 
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Do you have a Growth or Fixed Mindset ?
 
Learn simple, yet highly effective techniques that
open up our minds and the minds of our young
people, to the endless possibilities of
lifelong learning.